I think spring makes all of us have a new take on life. The winter comes to an end and our interest in life outside of our thick coats and bowls of soup begin to take sprout. We start to get outside, stretch our mental legs and begin to pick up new hobbies. One of mine, is finding new books to help stretch my view of the world. This month features a list of books that are helping me do just that! What are you reading this spring to help you grow?
Continue ReadingSkincare Fasting: Why Giving Your Skin A Break Matters
Let’s face it, “How to get good skin?” must be one of googles top searches! Our skin causes endless amounts of stress whether you’re 14 or 40 and the startling fact is skin care is not cheap! On average, the American woman will spend nearly a quarter of a million dollars on skin care in her lifetime. And while a lot of it might be out of vanity, the truth is, taking care of our skin is vitally important to our overall health. – as my mother always says “your skin is our first line of defense against disease and bacteria.” So spending the money to take care of it doesn’t seem like such a waste when we consider the hard work skin does to protect us. But what if spending all that money on skin products actually begins to effect our overall skin balance?